Chicken Thigh, Baked / Broiled, Skin Removed (From Pre-Cooked)
260 calories per 1 cup, cooked, diced (135 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup, cooked, diced (135 g)% Daily Value
- Calories260 kcal
- Total Fat14 g19%
- Saturated Fat3.5 g19%
- Trans Fat—
- Cholesterol175 mg58%
- Sodium450 mg20%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein33 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron1.3 mg8%
- Potassium350 mg8%
- Monounsaturated fat6 g
- Polyunsaturated fat2 g
- Vitamin A20 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.6 mg4%
- Vitamin K0 mcg0%
- Thiamin0.07 mg6%
- Riboflavin0.32 mg25%
- Vitamin B60.24 mg15%
- Folate10 mcg DFE2%
- Vitamin B120.61 mcg25%
- Phosphorus290 mg25%
- Magnesium30 mg6%
- Zinc2.7 mg25%
- Selenium31 mcg60%
- Copper0.11 mg15%
- Choline90 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories261 kcal → 260 kcal · nearest 10 kcal
- Total Fat14.5 g → 14 g · nearest 1 g
- Saturated Fat3.75 g → 3.5 g · nearest 0.5 g
- Cholesterol173 mg → 175 mg · nearest 5 mg
- Sodium452 mg → 450 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein32.5 g → 33 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium17.6 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.31 mg → 1.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium354 mg → 350 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein50% of calories
- Fat50% of calories
- Carbohydrate0% of calories
Questions about Chicken Thigh
How many calories are in Chicken Thigh?
Chicken Thigh, Baked / Broiled, Skin Removed (From Pre-Cooked) has 260 calories per 1 cup, cooked, diced (135 g) and 190 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Thigh?
Chicken Thigh, Baked / Broiled, Skin Removed (From Pre-Cooked) has 33 g of protein per 1 cup, cooked, diced (135 g) and 24 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706032.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More chicken, whole pieces
- Chicken Thigh, Baked / Broiled, Skin Removed, Fast Food / Restaurant
- Chicken Thigh, Baked, Breaded, Coating Not Eaten
- Chicken Thigh, Baked, Breaded, Skin and Coating Eaten
- Chicken Thigh, Cooked, Skin On (Method Unknown)
- Chicken Thigh, Cooked, Skin Removed (Method Unknown)
- Chicken Thigh, Fried, Breaded, Coating Not Eaten (From Pre-Cooked)
- Chicken Thigh, Fried, Breaded, Coating Not Eaten (From Raw)
- Chicken Thigh, Fried, Breaded, Fast Food, Coating Not Eaten
- Chicken Thigh, Fried, Breaded, Fast Food, Skin and Coating Eaten
- Chicken Thigh, Fried, Breaded, Restaurant, Coating Not Eaten
For information only. Check the sources before printing a label.