Chicken Tenders or Strips, Breaded, Other Sources
260 calories per 1 serving, quantity not specified (100 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (100 g)% Daily Value
- Calories260 kcal
- Total Fat14 g18%
- Saturated Fat2.5 g12%
- Trans Fat—
- Cholesterol45 mg15%
- Sodium700 mg30%
- Total Carbohydrate17 g6%
- Dietary Fiber1 g5%
- Total Sugars0 g
- Added Sugars—
- Protein18 g
- Vitamin D0.2 mcg2%
- Calcium20 mg2%
- Iron0.8 mg4%
- Potassium350 mg8%
- Monounsaturated fat4.5 g
- Polyunsaturated fat6 g
- Vitamin A5 mcg RAE0%
- Vitamin C1 mg2%
- Vitamin E2.9 mg20%
- Vitamin K11 mcg10%
- Thiamin0.12 mg10%
- Riboflavin0.14 mg10%
- Vitamin B60.4 mg25%
- Folate25 mcg DFE6%
- Vitamin B120.17 mcg8%
- Phosphorus260 mg20%
- Magnesium30 mg6%
- Zinc0.7 mg6%
- Selenium18 mcg35%
- Copper0.07 mg8%
- Choline40 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories262 kcal → 260 kcal · nearest 10 kcal
- Total Fat13.8 g → 14 g · nearest 1 g
- Saturated Fat2.48 g → 2.5 g · nearest 0.5 g
- Cholesterol44 mg → 45 mg · nearest 5 mg
- Sodium696 mg → 700 mg · nearest 10 mg
- Total Carbohydrate16.5 g → 17 g · nearest 1 g
- Dietary Fiber1.4 g → 1 g · nearest 1 g
- Total Sugars0.45 g → 0 g · shown as 0
- Protein17.8 g → 18 g · nearest 1 g
- Vitamin D0.2 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium24 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.76 mg → 0.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium345 mg → 350 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Chicken Tenders or Strips in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein27% of calories
- Fat48% of calories
- Carbohydrate25% of calories
Questions about Chicken Tenders or Strips
How many calories are in Chicken Tenders or Strips?
Chicken Tenders or Strips, Breaded, Other Sources has 260 calories per 1 serving, quantity not specified (100 g) and 260 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Tenders or Strips?
Chicken Tenders or Strips, Breaded, Other Sources has 18 g of protein per 1 serving, quantity not specified (100 g) and 18 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706103.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More chicken patties, nuggets and tenders
- Chicken Tenders or Strips, Breaded, Restaurant
- Chicken Tenders or Strips, Breaded, School Lunch
- Chicken Tenders or Strips, Not Further Specified
- Chicken Fillet, Breaded
- Chicken Fillet, Grilled
- Chicken Nuggets, Fast Food
- Chicken Nuggets, Frozen
- Chicken Nuggets, Not Further Specified
- Chicken Nuggets, Other Sources
- Chicken Nuggets, Restaurant
For information only. Check the sources before printing a label.