Chicken Nuggets, Not Further Specified
430 calories per 1 cup (140 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (140 g)% Daily Value
- Calories430 kcal
- Total Fat29 g37%
- Saturated Fat5 g25%
- Trans Fat—
- Cholesterol75 mg26%
- Sodium830 mg36%
- Total Carbohydrate21 g8%
- Dietary Fiber1 g5%
- Total Sugars0 g
- Added Sugars—
- Protein22 g
- Vitamin D0.3 mcg2%
- Calcium20 mg2%
- Iron1.2 mg6%
- Potassium350 mg8%
- Monounsaturated fat11 g
- Polyunsaturated fat9 g
- Vitamin A10 mcg RAE0%
- Vitamin C1 mg0%
- Vitamin E1.6 mg10%
- Vitamin K10 mcg8%
- Thiamin0.13 mg10%
- Riboflavin0.29 mg20%
- Vitamin B60.21 mg10%
- Folate20 mcg DFE6%
- Vitamin B120.46 mcg20%
- Phosphorus380 mg30%
- Magnesium35 mg8%
- Zinc0.8 mg8%
- Selenium24 mcg45%
- Copper0.07 mg8%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories430 kcal → 430 kcal · nearest 10 kcal
- Total Fat28.5 g → 29 g · nearest 1 g
- Saturated Fat4.99 g → 5 g · nearest 0.5 g
- Cholesterol77 mg → 75 mg · nearest 5 mg
- Sodium832 mg → 830 mg · nearest 10 mg
- Total Carbohydrate20.9 g → 21 g · nearest 1 g
- Dietary Fiber1.26 g → 1 g · nearest 1 g
- Total Sugars0.112 g → 0 g · shown as 0
- Protein22.3 g → 22 g · nearest 1 g
- Vitamin D0.28 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium15.4 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.16 mg → 1.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium351 mg → 350 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein21% of calories
- Fat60% of calories
- Carbohydrate19% of calories
Questions about Chicken Nuggets
How many calories are in Chicken Nuggets?
Chicken Nuggets, Not Further Specified has 430 calories per 1 cup (140 g) and 310 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Nuggets?
Chicken Nuggets, Not Further Specified has 22 g of protein per 1 cup (140 g) and 16 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706092.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More chicken patties, nuggets and tenders
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- Chicken Tenders or Strips, Breaded, Other Sources
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- Chicken Tenders or Strips, Breaded, School Lunch
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For information only. Check the sources before printing a label.