Chicken Taco in Flour Tortilla with Cheese

USDA composition for chicken taco in flour tortilla with cheese, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledsoft chicken tacoflour tortilla chicken tacochicken cheese soft tacosoft shell chicken tacosoft tacochicken tacotaco de pollo con queso
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
230
Protein
18 g
Total fat
8 g
Sodium
470 mg
Nutrient
Calories231 kcal230 kcal
Total Fat8.3055 g8 g11%
Saturated Fat3.066 g3 g15%
Trans Fatnot reported
Cholesterol66.15 mg65 mg22%
Sodium468.3 mg470 mg20%
Total Carbohydrate19.845 g20 g7%
Dietary Fiber1.365 g1 g5%
Total Sugars1.5225 g2 g
Added Sugarsnot reported
Protein18.375 g18 g37%
Vitamin D0.105 mcg0.1 mcg0%
Calcium95.55 mg100 mg8%
Iron1.848 mg1.8 mg10%
Potassium204.75 mg200 mg4%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing Quantity not specified, 105 grams. 230 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 32% of chicken taco in flour tortilla with cheese’s calories come from fat whether you weigh out 1 miniature or 1 large.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
8.0 g
31.8%
32.4%
34.4%
2.20 kcal/g
17.60 g
14.54
2.29
0.44
0.57
1.39
11.05

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2708526 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.