Fish Taco
280 calories per 1 serving, quantity not specified (100 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (100 g)% Daily Value
- Calories280 kcal
- Total Fat15 g20%
- Saturated Fat2.5 g12%
- Trans Fat—
- Cholesterol25 mg9%
- Sodium450 mg19%
- Total Carbohydrate23 g8%
- Dietary Fiber3 g9%
- Total Sugars0 g
- Added Sugars—
- Protein12 g
- Vitamin D2.5 mcg15%
- Calcium40 mg4%
- Iron1.1 mg6%
- Potassium230 mg4%
- Monounsaturated fat6 g
- Polyunsaturated fat6 g
- Vitamin A10 mcg RAE2%
- Vitamin C1 mg0%
- Vitamin E2.9 mg20%
- Vitamin K12 mcg10%
- Thiamin0.16 mg15%
- Riboflavin0.11 mg8%
- Vitamin B60.23 mg15%
- Folate30 mcg DFE8%
- Vitamin B121.12 mcg45%
- Phosphorus230 mg20%
- Magnesium40 mg10%
- Zinc0.7 mg6%
- Selenium15 mcg30%
- Copper0.09 mg10%
- Choline40 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories275 kcal → 280 kcal · nearest 10 kcal
- Total Fat15.3 g → 15 g · nearest 1 g
- Saturated Fat2.38 g → 2.5 g · nearest 0.5 g
- Cholesterol27 mg → 25 mg · nearest 5 mg
- Sodium447 mg → 450 mg · nearest 10 mg
- Total Carbohydrate23 g → 23 g · nearest 1 g
- Dietary Fiber2.5 g → 3 g · nearest 1 g
- Total Sugars0.43 g → 0 g · shown as 0
- Protein11.6 g → 12 g · nearest 1 g
- Vitamin D2.5 mcg → 2.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium42 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron1.14 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium227 mg → 230 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein17% of calories
- Fat50% of calories
- Carbohydrate33% of calories
Questions about Fish Taco
How many calories are in Fish Taco?
Fish Taco has 280 calories per 1 serving, quantity not specified (100 g) and 280 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fish Taco?
Fish Taco has 12 g of protein per 1 serving, quantity not specified (100 g) and 12 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708529.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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- Pork Taco in Flour Tortilla with Beans and Cheese
For information only. Check the sources before printing a label.