Chicken or Turkey and Rice with Mushroom Sauce

USDA composition for chicken or turkey and rice with mushroom sauce, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledchicken rice mushroom casseroleturkey mushroom rice dishcream of mushroom chicken ricechicken rice mushroom bakechicken and riceturkey and rice
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
330
Protein
14 g
Total fat
14 g
Sodium
860 mg
Nutrient
Calories334.8 kcal330 kcal
Total Fat13.5904 g14 g17%
Saturated Fat2.5048 g2.5 g13%
Trans Fatnot reported
Cholesterol39.68 mg40 mg13%
Sodium858.08 mg860 mg37%
Total Carbohydrate38.192 g38 g14%
Dietary Fiber0.992 gless than 1g4%
Total Sugars1.4632 g1 g
Added Sugarsnot reported
Protein14.0616 g14 g28%
Vitamin D0.496 mcg0.5 mcg2%
Calcium54.56 mg50 mg4%
Iron1.7608 mg1.8 mg10%
Potassium215.76 mg220 mg4%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 cup, 248 grams. 330 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 37% of chicken or turkey and rice with mushroom sauce’s calories come from fat whether you weigh out 1 cup or Quantity not specified.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
4.2 g
16.8%
36.5%
45.6%
1.35 kcal/g
15.00 g
38.50
3.98
0.32
2.03
3.99
7.93

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2706540 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.