Chicken or Turkey and Potatoes with Gravy

USDA composition for chicken or turkey and potatoes with gravy, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledchicken potato dinnerturkey potato gravyroast chicken potatoes gravypoultry and potato dishchicken and potatoes with gravyturkey and potatoes with gravy
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
300
Protein
18 g
Total fat
15 g
Sodium
1,040 mg
Nutrient
Calories295.24 kcal300 kcal
Total Fat15.367 g15 g20%
Saturated Fat2.4442 g2.5 g12%
Trans Fatnot reported
Cholesterol62.92 mg65 mg21%
Sodium1,035.76 mg1,040 mg45%
Total Carbohydrate21.8768 g22 g8%
Dietary Fiber2.178 g2 g8%
Total Sugars1.3794 g1 g
Added Sugarsnot reported
Protein18.0774 g18 g36%
Vitamin D0 mcg0 mcg0%
Calcium26.62 mg30 mg2%
Iron1.5972 mg1.6 mg8%
Potassium578.38 mg580 mg10%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 cup, 242 grams. 300 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 47% of chicken or turkey and potatoes with gravy’s calories come from fat whether you weigh out 1 cup or Quantity not specified.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
6.1 g
24.5%
46.8%
29.6%
1.22 kcal/g
8.14 g
10.04
1.79
0.14
2.04
4.65
8.23

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2706528 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.