Chicken Leg (Drumstick & Thigh), Stewed, Skin On
330 calories per 1 leg, ns as to size (155 g), from USDA FoodData Central.
Nutrition facts
- Per 1 leg, ns as to size (155 g)% Daily Value
- Calories330 kcal
- Total Fat21 g27%
- Saturated Fat6 g29%
- Trans Fat—
- Cholesterol210 mg70%
- Sodium610 mg27%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein35 g
- Vitamin D0.3 mcg2%
- Calcium20 mg2%
- Iron1.7 mg10%
- Potassium370 mg8%
- Monounsaturated fat9 g
- Polyunsaturated fat4 g
- Vitamin A20 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.3 mg2%
- Vitamin K0.5 mcg0%
- Thiamin0.13 mg10%
- Riboflavin0.25 mg20%
- Vitamin B60.57 mg35%
- Folate5 mcg DFE2%
- Vitamin B120.65 mcg25%
- Phosphorus280 mg25%
- Magnesium35 mg8%
- Zinc2.9 mg25%
- Selenium41 mcg70%
- Copper0.08 mg8%
- Choline100 mg20%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories327 kcal → 330 kcal · nearest 10 kcal
- Total Fat20.8 g → 21 g · nearest 1 g
- Saturated Fat5.73 g → 6 g · nearest 1 g
- Cholesterol209 mg → 210 mg · nearest 5 mg
- Sodium614 mg → 610 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein34.8 g → 35 g · nearest 1 g
- Vitamin D0.31 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium18.6 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.69 mg → 1.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium367 mg → 370 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein43% of calories
- Fat57% of calories
- Carbohydrate0% of calories
Questions about Chicken Leg (Drumstick & Thigh)
How many calories are in Chicken Leg (Drumstick & Thigh)?
Chicken Leg (Drumstick & Thigh), Stewed, Skin On has 330 calories per 1 leg, ns as to size (155 g) and 210 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Leg (Drumstick & Thigh)?
Chicken Leg (Drumstick & Thigh), Stewed, Skin On has 35 g of protein per 1 leg, ns as to size (155 g) and 22 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705988.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More chicken, whole pieces
- Chicken Leg (Drumstick & Thigh), Stewed, Skinless
- Chicken Neck or Ribs
- Chicken Roll, Roasted
- Chicken Skin
- Chicken Tail
- Chicken Thigh, Baked / Broiled / Roasted, Skin On (From Raw)
- Chicken Thigh, Baked / Broiled / Roasted, Skin Removed (From Raw)
- Chicken Thigh, Baked / Broiled, Skin On (From Pre-Cooked)
- Chicken Thigh, Baked / Broiled, Skin On, Fast Food / Restaurant
- Chicken Thigh, Baked / Broiled, Skin Removed (From Pre-Cooked)
For information only. Check the sources before printing a label.