Chicken Leg (Drumstick & Thigh), Skinless

USDA composition for chicken leg (drumstick & thigh), skinless, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledchicken leg quarter no skinskinless chicken legdrumstick and thigh skinlesschicken leg piece no skinchicken drumstickchicken thighchicken leg quarterpierna de pollomuslo de pollomurgi ki taang
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
50
Protein
7 g
Total fat
2.5 g
Sodium
105 mg
Nutrient
Calories52.4475 kcal50 kcal
Total Fat2.594025 g2.5 g3%
Saturated Fat0.65205 g0.5 g3%
Trans Fatnot reported
Cholesterol39.4065 mg40 mg13%
Sodium102.627 mg105 mg4%
Total Carbohydrate0 g0 g0%
Dietary Fiber0 g0 g0%
Total Sugars0 g0 g
Added Sugarsnot reported
Protein7.22925 g7 g14%
Vitamin D0 mcg0 mcg0%
Calcium4.536 mg0 mg0%
Iron0.2835 mg0.3 mg2%
Potassium77.679 mg80 mg2%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 oz, cooked, 28.35 grams. 50 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 45% of chicken leg (drumstick & thigh), skinless’ calories come from fat whether you weigh out 1 oz, cooked or 1 cup, cooked, diced.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
13.8 g
55.1%
44.5%
0.0%
1.85 kcal/g
0.00 g
1.32
0.07
0.60
2.33
17.16

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2705983 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
10 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.