Chicken Leg (Drumstick & Thigh), Sauteed, Skinless
220 calories per 1 leg quarter (120 g), from USDA FoodData Central.
Nutrition facts
- Per 1 leg quarter (120 g)% Daily Value
- Calories220 kcal
- Total Fat11 g14%
- Saturated Fat2.5 g13%
- Trans Fat—
- Cholesterol155 mg51%
- Sodium500 mg22%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein29 g
- Vitamin D0.1 mcg0%
- Calcium10 mg0%
- Iron1.3 mg8%
- Potassium310 mg6%
- Monounsaturated fat4.5 g
- Polyunsaturated fat2.5 g
- Vitamin A10 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.7 mg4%
- Vitamin K7 mcg6%
- Thiamin0.11 mg10%
- Riboflavin0.26 mg20%
- Vitamin B60.51 mg30%
- Folate5 mcg DFE2%
- Vitamin B120.47 mcg20%
- Phosphorus250 mg20%
- Magnesium30 mg6%
- Zinc2.5 mg25%
- Selenium32 mcg60%
- Copper0.08 mg10%
- Choline80 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories220 kcal → 220 kcal · nearest 10 kcal
- Total Fat10.8 g → 11 g · nearest 1 g
- Saturated Fat2.64 g → 2.5 g · nearest 0.5 g
- Cholesterol154 mg → 155 mg · nearest 5 mg
- Sodium503 mg → 500 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein28.6 g → 29 g · nearest 1 g
- Vitamin D0.12 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium12 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.33 mg → 1.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium308 mg → 310 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein52% of calories
- Fat44% of calories
- Carbohydrate0% of calories
Questions about Chicken Leg (Drumstick & Thigh)
How many calories are in Chicken Leg (Drumstick & Thigh)?
Chicken Leg (Drumstick & Thigh), Sauteed, Skinless has 220 calories per 1 leg quarter (120 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Leg (Drumstick & Thigh)?
Chicken Leg (Drumstick & Thigh), Sauteed, Skinless has 29 g of protein per 1 leg quarter (120 g) and 24 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705995.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More chicken, whole pieces
- Chicken Leg (Drumstick & Thigh), Skin On
- Chicken Leg (Drumstick & Thigh), Skinless
- Chicken Leg (Drumstick & Thigh), Stewed, Skin On
- Chicken Leg (Drumstick & Thigh), Stewed, Skinless
- Chicken Neck or Ribs
- Chicken Roll, Roasted
- Chicken Skin
- Chicken Tail
- Chicken Thigh, Baked / Broiled / Roasted, Skin On (From Raw)
- Chicken Thigh, Baked / Broiled / Roasted, Skin Removed (From Raw)
For information only. Check the sources before printing a label.