Chicken Leg (Drumstick & Thigh), Grilled with Sauce, Skinless
340 calories per 1 leg, ns as to size (185 g), from USDA FoodData Central.
Nutrition facts
- Per 1 leg, ns as to size (185 g)% Daily Value
- Calories340 kcal
- Total Fat14 g18%
- Saturated Fat3.5 g17%
- Trans Fat—
- Cholesterol195 mg65%
- Sodium1,080 mg47%
- Total Carbohydrate13 g5%
- Dietary Fiber0 g1%
- Total Sugars11 g
- Added Sugars—
- Protein36 g
- Vitamin D0.2 mcg0%
- Calcium30 mg2%
- Iron1.9 mg10%
- Potassium460 mg10%
- Monounsaturated fat6 g
- Polyunsaturated fat3.5 g
- Vitamin A10 mcg RAE2%
- Vitamin C0.2 mg0%
- Vitamin E1.2 mg8%
- Vitamin K10 mcg8%
- Thiamin0.15 mg10%
- Riboflavin0.34 mg25%
- Vitamin B60.67 mg40%
- Folate5 mcg DFE2%
- Vitamin B120.59 mcg25%
- Phosphorus330 mg25%
- Magnesium40 mg10%
- Zinc3.3 mg30%
- Selenium41 mcg70%
- Copper0.13 mg15%
- Choline110 mg20%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories339 kcal → 340 kcal · nearest 10 kcal
- Total Fat14.4 g → 14 g · nearest 1 g
- Saturated Fat3.42 g → 3.5 g · nearest 0.5 g
- Cholesterol194 mg → 195 mg · nearest 5 mg
- Sodium1,076.7 mg → 1,080 mg · nearest 10 mg
- Total Carbohydrate13.5 g → 13 g · nearest 1 g
- Dietary Fiber0.37 g → 0 g · shown as 0
- Total Sugars11 g → 11 g · nearest 1 g
- Protein36.3 g → 36 g · nearest 1 g
- Vitamin D0.185 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium25.9 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron1.89 mg → 1.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium464 mg → 460 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Chicken Leg (Drumstick & Thigh) in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein43% of calories
- Fat38% of calories
- Carbohydrate16% of calories
Questions about Chicken Leg (Drumstick & Thigh)
How many calories are in Chicken Leg (Drumstick & Thigh)?
Chicken Leg (Drumstick & Thigh), Grilled with Sauce, Skinless has 340 calories per 1 leg, ns as to size (185 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Leg (Drumstick & Thigh)?
Chicken Leg (Drumstick & Thigh), Grilled with Sauce, Skinless has 36 g of protein per 1 leg, ns as to size (185 g) and 20 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705993.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More chicken, whole pieces
- Chicken Leg (Drumstick & Thigh), Rotisserie, Skin On
- Chicken Leg (Drumstick & Thigh), Rotisserie, Skinless
- Chicken Leg (Drumstick & Thigh), Sauteed, Skin On
- Chicken Leg (Drumstick & Thigh), Sauteed, Skinless
- Chicken Leg (Drumstick & Thigh), Skin On
- Chicken Leg (Drumstick & Thigh), Skinless
- Chicken Leg (Drumstick & Thigh), Stewed, Skin On
- Chicken Leg (Drumstick & Thigh), Stewed, Skinless
- Chicken Neck or Ribs
- Chicken Roll, Roasted
For information only. Check the sources before printing a label.