Chicken Drumstick, Stewed, Skin Removed
200 calories per 1 cup, cooked, diced (135 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup, cooked, diced (135 g)% Daily Value
- Calories200 kcal
- Total Fat8 g10%
- Saturated Fat2 g11%
- Trans Fat—
- Cholesterol170 mg57%
- Sodium570 mg25%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein32 g
- Vitamin D0.1 mcg0%
- Calcium20 mg2%
- Iron1.3 mg6%
- Potassium320 mg6%
- Monounsaturated fat3 g
- Polyunsaturated fat1.5 g
- Vitamin A10 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.2 mg2%
- Vitamin K0.3 mcg0%
- Thiamin0.12 mg10%
- Riboflavin0.24 mg20%
- Vitamin B60.5 mg30%
- Folate5 mcg DFE2%
- Vitamin B120.55 mcg25%
- Phosphorus250 mg20%
- Magnesium30 mg8%
- Zinc3.4 mg30%
- Selenium37 mcg70%
- Copper0.08 mg10%
- Choline100 mg20%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories200 kcal → 200 kcal · nearest 10 kcal
- Total Fat7.97 g → 8 g · nearest 1 g
- Saturated Fat2.14 g → 2 g · nearest 0.5 g
- Cholesterol170 mg → 170 mg · nearest 5 mg
- Sodium571 mg → 570 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein32 g → 32 g · nearest 1 g
- Vitamin D0.135 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium16.2 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.26 mg → 1.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium320 mg → 320 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein64% of calories
- Fat36% of calories
- Carbohydrate0% of calories
Questions about Chicken Drumstick
How many calories are in Chicken Drumstick?
Chicken Drumstick, Stewed, Skin Removed has 200 calories per 1 cup, cooked, diced (135 g) and 150 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Drumstick?
Chicken Drumstick, Stewed, Skin Removed has 32 g of protein per 1 cup, cooked, diced (135 g) and 24 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706015.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More chicken, whole pieces
- Chicken Feet
- Chicken Leg (Drumstick & Thigh), Baked or Broiled, Skin On
- Chicken Leg (Drumstick & Thigh), Baked or Broiled, Skinless
- Chicken Leg (Drumstick & Thigh), Baked, Breaded/Coated, Coating Eaten
- Chicken Leg (Drumstick & Thigh), Baked, Breaded/Coated, Coating Not Eaten
- Chicken Leg (Drumstick & Thigh), Fried, Breaded/Coated, Coating Eaten
- Chicken Leg (Drumstick & Thigh), Fried, Breaded/Coated, Coating Not Eaten
- Chicken Leg (Drumstick & Thigh), Grilled (No Sauce), Skin On
- Chicken Leg (Drumstick & Thigh), Grilled (No Sauce), Skinless
- Chicken Leg (Drumstick & Thigh), Grilled with Sauce, Skin On
For information only. Check the sources before printing a label.