Bolillo (Mexican Roll)

USDA composition for bolillo (mexican roll), and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledbolillo rolltelerapan de aguaMexican hard rollbirotebolillopan francesmexican rollmexican bread roll
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
370
Protein
12 g
Total fat
7 g
Sodium
590 mg
Nutrient
Calories372.06 kcal370 kcal
Total Fat6.786 g7 g9%
Saturated Fat1.638 g1.5 g8%
Trans Fatnot reported
Cholesterol1.17 mg0 mg0%
Sodium592.02 mg590 mg26%
Total Carbohydrate65.286 g65 g24%
Dietary Fiber2.574 g3 g9%
Total Sugars4.1535 g4 g
Added Sugarsnot reported
Protein12.402 g12 g25%
Vitamin D0 mcg0 mcg0%
Calcium47.97 mg50 mg4%
Iron4.563 mg4.6 mg25%
Potassium153.27 mg150 mg4%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing Quantity not specified, 117 grams. 370 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 16% of bolillo (mexican roll)’s calories come from fat whether you weigh out 1 miniature/small roll or 1 large roll.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
3.3 g
13.3%
16.4%
70.2%
3.18 kcal/g
53.60 g
25.36
3.86
0.37
0.73
2.63
18.98

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2707664 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
9 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.