Black-Eyed Peas, From Canned
USDA composition for black-eyed peas, from canned, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 277.5 kcal | 280 kcal | — | |
| Total Fat | 5.8645 g | 6 g | 8% | |
| Saturated Fat | 1.53735 g | 1.5 g | 8% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 3.7 mg | less than 5 milligrams | 1% | |
| Sodium | 577.2 mg | 580 mg | 25% | |
| Total Carbohydrate | 42.365 g | 42 g | 15% | |
| Dietary Fiber | 11.47 g | 11 g | 41% | |
| Total Sugars | 7.955 g | 8 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 15.1515 g | 15 g | 30% | |
| Vitamin D | 0 mcg | 0 mcg | 0% | |
| Calcium | 42.55 mg | 40 mg | 4% | |
| Iron | 3.774 mg | 3.8 mg | 20% | |
| Potassium | 669.7 mg | 670 mg | 15% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing 1 cup, 185 grams. 280 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 19% of black-eyed peas, from canned’s calories come from fat whether you weigh out Quantity not specified or 1 cup.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.