Canned Green Peas, Reduced Sodium, Cooked with Fat

USDA composition for canned green peas, reduced sodium, cooked with fat, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledlow sodium canned peas with fatreduced salt peas cooked with fatlow-salt peas sauteedgarden peasenglish peasguisantesarvejasmatar
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
150
Protein
6 g
Total fat
6 g
Sodium
35 mg
Nutrient
Calories153.45 kcal150 kcal
Total Fat5.874 g6 g8%
Saturated Fat1.48665 g1.5 g7%
Trans Fatnot reported
Cholesterol4.95 mgless than 5 milligrams2%
Sodium36.3 mg35 mg2%
Total Carbohydrate19.47 g19 g7%
Dietary Fiber6.6 g7 g24%
Total Sugars6.4185 g6 g
Added Sugarsnot reported
Protein6.402 g6 g13%
Vitamin D0 mcg0 mcg0%
Calcium36.3 mg40 mg2%
Iron2.046 mg2 mg10%
Potassium201.3 mg200 mg4%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 cup, 165 grams. 150 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 34% of canned green peas, reduced sodium, cooked with fat’s calories come from fat whether you weigh out Quantity not specified or 1 cup.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
4.2 g
16.7%
34.5%
50.8%
0.93 kcal/g
7.80 g
2.95
0.18
0.34
1.21
2.50
7.12

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2709973 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
8 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.