Beef Top Sirloin Steak, Lean & Fat, Choice, Raw
970 calories per 1 lb (453.6 g), from USDA FoodData Central.
Nutrition facts
- Per 1 lb (453.6 g)% Daily Value
- Calories970 kcal
- Total Fat65 g83%
- Saturated Fat26 g131%
- Trans Fat—
- Cholesterol355 mg118%
- Sodium230 mg10%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein90 g
- Vitamin D—
- Calcium110 mg8%
- Iron6.6 mg35%
- Potassium1,400 mg30%
- Monounsaturated fat28 g
- Polyunsaturated fat2.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E1.7 mg10%
- Vitamin K7 mcg6%
- Thiamin0.24 mg20%
- Riboflavin0.38 mg30%
- Vitamin B62.43 mg140%
- Folate50 mcg DFE10%
- Vitamin B125.03 mcg210%
- Pantothenic Acid2.6 mg50%
- Phosphorus820 mg70%
- Magnesium90 mg20%
- Zinc16.2 mg150%
- Selenium99 mcg180%
- Copper0.3 mg35%
- Manganese0.06 mg2%
- Choline380 mg70%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories971 kcal → 970 kcal · nearest 10 kcal
- Total Fat64.8 g → 65 g · nearest 1 g
- Saturated Fat26.1 g → 26 g · nearest 1 g
- Cholesterol354 mg → 355 mg · nearest 5 mg
- Sodium231 mg → 230 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein90.4 g → 90 g · nearest 1 g
- Calcium113 mg → 110 mg · nearest 10 mg (FDA guidance)
- Iron6.62 mg → 6.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,401.624 mg → 1,400 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein37% of calories
- Fat60% of calories
- Carbohydrate0% of calories
Questions about Beef Top Sirloin Steak
How many calories are in Beef Top Sirloin Steak?
Beef Top Sirloin Steak, Lean & Fat, Choice, Raw has 970 calories per 1 lb (453.6 g) and 210 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef Top Sirloin Steak?
Beef Top Sirloin Steak, Lean & Fat, Choice, Raw has 90 g of protein per 1 lb (453.6 g) and 20 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168728.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.