Beef Top Sirloin Steak, Lean, Choice, Raw
610 calories per 1 lb (453.6 g), from USDA FoodData Central.
Nutrition facts
- Per 1 lb (453.6 g)% Daily Value
- Calories610 kcal
- Total Fat21 g27%
- Saturated Fat8 g39%
- Trans Fat—
- Cholesterol275 mg92%
- Sodium260 mg11%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein99 g
- Vitamin D0.5 mcg2%
- Calcium130 mg10%
- Iron7.4 mg40%
- Potassium1,550 mg35%
- Monounsaturated fat8 g
- Polyunsaturated fat1 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E1.5 mg10%
- Vitamin K6 mcg4%
- Thiamin0.28 mg25%
- Riboflavin0.49 mg35%
- Vitamin B62.73 mg160%
- Folate60 mcg DFE15%
- Vitamin B125.4 mcg220%
- Pantothenic Acid3 mg60%
- Phosphorus930 mg70%
- Magnesium105 mg25%
- Zinc18.8 mg170%
- Selenium116 mcg210%
- Copper0.33 mg35%
- Manganese0.06 mg2%
- Choline420 mg80%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories612 kcal → 610 kcal · nearest 10 kcal
- Total Fat21 g → 21 g · nearest 1 g
- Saturated Fat7.75 g → 8 g · nearest 1 g
- Cholesterol277 mg → 275 mg · nearest 5 mg
- Sodium259 mg → 260 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein99.4 g → 99 g · nearest 1 g
- Vitamin D0.454 mcg → 0.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium127 mg → 130 mg · nearest 10 mg (FDA guidance)
- Iron7.39 mg → 7.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,551.312 mg → 1,550 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Beef Top Sirloin Steak in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein65% of calories
- Fat31% of calories
- Carbohydrate0% of calories
Questions about Beef Top Sirloin Steak
How many calories are in Beef Top Sirloin Steak?
Beef Top Sirloin Steak, Lean, Choice, Raw has 610 calories per 1 lb (453.6 g) and 140 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef Top Sirloin Steak?
Beef Top Sirloin Steak, Lean, Choice, Raw has 99 g of protein per 1 lb (453.6 g) and 22 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174763.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More beef products
- Beef Top Sirloin Steak, Raw
- Beef Tri-Tip Roast, Bottom Sirloin, Choice, Raw
- Beef Tri-Tip Roast, Bottom Sirloin, Choice, Roasted
- Beef Tri-Tip Roast, Bottom Sirloin, Raw
- Beef Tri-Tip Roast, Bottom Sirloin, Select, Roasted
- Beef Tri-Tip Roast, Lean, 0" Trim, Raw
- Beef Tri-Tip Roast, Lean, Choice, Raw
- Beef Tri-Tip Roast, Lean, Choice, Roasted
- Beef Tri-Tip Roast, Lean, Select, Raw
- Beef Tri-Tip Roast, Lean, Select, Roasted
For information only. Check the sources before printing a label.