Beef Tri-Tip Roast, Bottom Sirloin, Raw
430 calories per 1 roast (261 g), from USDA FoodData Central.
Nutrition facts
- Per 1 roast (261 g)% Daily Value
- Calories430 kcal
- Total Fat22 g29%
- Saturated Fat8 g41%
- Trans Fat—
- Cholesterol170 mg57%
- Sodium135 mg6%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein54 g
- Vitamin D—
- Calcium70 mg6%
- Iron3.9 mg20%
- Potassium830 mg20%
- Monounsaturated fat11 g
- Polyunsaturated fat1 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.8 mg6%
- Vitamin K3 mcg2%
- Thiamin0.17 mg15%
- Riboflavin0.26 mg20%
- Vitamin B61.47 mg90%
- Folate30 mcg DFE8%
- Vitamin B122.77 mcg120%
- Pantothenic Acid1.6 mg30%
- Phosphorus490 mg40%
- Magnesium55 mg15%
- Zinc9.3 mg80%
- Selenium60 mcg110%
- Copper0.18 mg20%
- Manganese0.03 mg2%
- Choline220 mg40%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories431 kcal → 430 kcal · nearest 10 kcal
- Total Fat22.3 g → 22 g · nearest 1 g
- Saturated Fat8.2 g → 8 g · nearest 1 g
- Cholesterol172 mg → 170 mg · nearest 5 mg
- Sodium136 mg → 135 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein53.9 g → 54 g · nearest 1 g
- Calcium65.3 mg → 70 mg · nearest 10 mg (FDA guidance)
- Iron3.89 mg → 3.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium827 mg → 830 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein50% of calories
- Fat47% of calories
- Carbohydrate0% of calories
Questions about Beef Tri-Tip Roast
How many calories are in Beef Tri-Tip Roast?
Beef Tri-Tip Roast, Bottom Sirloin, Raw has 430 calories per 1 roast (261 g) and 170 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef Tri-Tip Roast?
Beef Tri-Tip Roast, Bottom Sirloin, Raw has 54 g of protein per 1 roast (261 g) and 21 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168734.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.