Beef Top Sirloin Steak, Lean, Choice, Broiled
850 calories per 1 lb (453.6 g), from USDA FoodData Central.
Nutrition facts
- Per 1 lb (453.6 g)% Daily Value
- Calories850 kcal
- Total Fat30 g39%
- Saturated Fat12 g58%
- Trans Fat—
- Cholesterol365 mg122%
- Sodium280 mg12%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein134 g
- Vitamin D0.5 mcg2%
- Calcium80 mg6%
- Iron9.1 mg50%
- Potassium1,670 mg35%
- Monounsaturated fat12 g
- Polyunsaturated fat1 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E1.8 mg10%
- Vitamin K6 mcg6%
- Thiamin0.32 mg25%
- Riboflavin0.61 mg45%
- Vitamin B62.49 mg150%
- Folate40 mcg DFE10%
- Vitamin B127.44 mcg310%
- Pantothenic Acid2.3 mg45%
- Phosphorus1,050 mg80%
- Magnesium115 mg25%
- Zinc25.3 mg230%
- Selenium155 mcg280%
- Copper0.43 mg45%
- Manganese0.05 mg2%
- Choline510 mg90%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories848 kcal → 850 kcal · nearest 10 kcal
- Total Fat30.5 g → 30 g · nearest 1 g
- Saturated Fat11.6 g → 12 g · nearest 1 g
- Cholesterol367 mg → 365 mg · nearest 5 mg
- Sodium277 mg → 280 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein134 g → 134 g · nearest 1 g
- Vitamin D0.454 mcg → 0.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium77.1 mg → 80 mg · nearest 10 mg (FDA guidance)
- Iron9.12 mg → 9.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,673.784 mg → 1,670 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein63% of calories
- Fat32% of calories
- Carbohydrate0% of calories
Questions about Beef Top Sirloin Steak
How many calories are in Beef Top Sirloin Steak?
Beef Top Sirloin Steak, Lean, Choice, Broiled has 850 calories per 1 lb (453.6 g) and 190 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef Top Sirloin Steak?
Beef Top Sirloin Steak, Lean, Choice, Broiled has 134 g of protein per 1 lb (453.6 g) and 30 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173118.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.