Beef Rib, Small End (Ribs 10-12), Lean and Fat, Prime, Roasted
USDA composition for beef rib, small end (ribs 10-12), lean and fat, prime, roasted, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 349.35 kcal | 350 kcal | — | |
| Total Fat | 29.835 g | 30 g | 38% | |
| Saturated Fat | 12.325 g | 12 g | 62% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 71.4 mg | 70 mg | 24% | |
| Sodium | 55.25 mg | 55 mg | 2% | |
| Total Carbohydrate | 0 g | 0 g | 0% | |
| Dietary Fiber | 0 g | 0 g | 0% | |
| Total Sugars | not reported | — | — | — |
| Added Sugars | not reported | — | — | — |
| Protein | 18.87 g | 19 g | 38% | |
| Vitamin D | not reported | — | — | — |
| Calcium | 11.05 mg | 10 mg | 0% | |
| Iron | 1.6575 mg | 1.7 mg | 10% | |
| Potassium | 274.55 mg | 270 mg | 6% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing oz, 85 grams. 350 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 77% of beef rib, small end (ribs 10-12), lean and fat, prime, roasted’s calories come from fat whether you weigh out oz or piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse).
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.