Beef Rib Eye Roast, Boneless, Lip-On, Lean Only, Select Grade, Roasted
3,370 calories per 1 roast (1,669 g), from USDA FoodData Central.
Nutrition facts
- Per 1 roast (1,669 g)% Daily Value
- Calories3,370 kcal
- Total Fat162 g207%
- Saturated Fat59 g297%
- Trans Fat8 g
- Cholesterol1,320 mg440%
- Sodium980 mg43%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein479 g
- Vitamin D1.7 mcg8%
- Calcium130 mg10%
- Iron33.7 mg190%
- Potassium5,590 mg120%
- Monounsaturated fat67 g
- Polyunsaturated fat10 g
- Vitamin A30 mcg RAE4%
- Vitamin C0 mg0%
- Vitamin E1.3 mg8%
- Vitamin K27 mcg20%
- Thiamin1.34 mg110%
- Riboflavin5.26 mg400%
- Vitamin B69.16 mg540%
- Folate115 mcg DFE30%
- Vitamin B1236.38 mcg1520%
- Pantothenic Acid10.5 mg210%
- Phosphorus3,050 mg240%
- Magnesium415 mg100%
- Zinc117.7 mg1070%
- Selenium609 mcg1110%
- Copper1.39 mg150%
- Manganese1.39 mg60%
- Choline920 mg170%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories3,371.38 kcal → 3,370 kcal · nearest 10 kcal
- Total Fat162 g → 162 g · nearest 1 g
- Saturated Fat59.3 g → 59 g · nearest 1 g
- Trans Fat7.66 g → 8 g · nearest 1 g
- Cholesterol1,318.51 mg → 1,320 mg · nearest 5 mg
- Sodium985 mg → 980 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein479 g → 479 g · nearest 1 g
- Vitamin D1.67 mcg → 1.7 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium134 mg → 130 mg · nearest 10 mg (FDA guidance)
- Iron33.7 mg → 33.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium5,591.15 mg → 5,590 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein57% of calories
- Fat43% of calories
- Carbohydrate0% of calories
Questions about Beef Rib Eye Roast
How many calories are in Beef Rib Eye Roast?
Beef Rib Eye Roast, Boneless, Lip-On, Lean Only, Select Grade, Roasted has 3,370 calories per 1 roast (1,669 g) and 200 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef Rib Eye Roast?
Beef Rib Eye Roast, Boneless, Lip-On, Lean Only, Select Grade, Roasted has 479 g of protein per 1 roast (1,669 g) and 29 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173372.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.