Beef or Pork Burrito Bowl with Rice
220 calories per 1 cup (120 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (120 g)% Daily Value
- Calories220 kcal
- Total Fat10 g12%
- Saturated Fat4.5 g21%
- Trans Fat—
- Cholesterol45 mg15%
- Sodium330 mg14%
- Total Carbohydrate17 g6%
- Dietary Fiber0 g1%
- Total Sugars0 g
- Added Sugars—
- Protein14 g
- Vitamin D0 mcg0%
- Calcium80 mg6%
- Iron1.7 mg10%
- Potassium150 mg4%
- Monounsaturated fat3.5 g
- Polyunsaturated fat0 g
- Vitamin A20 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K1 mcg0%
- Thiamin0.12 mg10%
- Riboflavin0.12 mg10%
- Vitamin B60.23 mg15%
- Folate60 mcg DFE15%
- Vitamin B121.14 mcg50%
- Phosphorus150 mg10%
- Magnesium20 mg4%
- Zinc3.1 mg30%
- Selenium16 mcg30%
- Copper0.08 mg8%
- Choline40 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories217 kcal → 220 kcal · nearest 10 kcal
- Total Fat9.66 g → 10 g · nearest 1 g
- Saturated Fat4.29 g → 4.5 g · nearest 0.5 g
- Cholesterol44.4 mg → 45 mg · nearest 5 mg
- Sodium331 mg → 330 mg · nearest 10 mg
- Total Carbohydrate17.1 g → 17 g · nearest 1 g
- Dietary Fiber0.24 g → 0 g · shown as 0
- Total Sugars0.108 g → 0 g · shown as 0
- Protein14.3 g → 14 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium80.4 mg → 80 mg · nearest 10 mg (FDA guidance)
- Iron1.72 mg → 1.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium154 mg → 150 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein26% of calories
- Fat40% of calories
- Carbohydrate31% of calories
Questions about Beef or Pork Burrito Bowl with Rice
How many calories are in Beef or Pork Burrito Bowl with Rice?
Beef or Pork Burrito Bowl with Rice has 220 calories per 1 cup (120 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef or Pork Burrito Bowl with Rice?
Beef or Pork Burrito Bowl with Rice has 14 g of protein per 1 cup (120 g) and 12 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708557.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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