Beef Deli Luncheon Meat, Reduced Sodium
60 calories per 1 guideline amount on regular sandwich (56 g), from USDA FoodData Central.
Nutrition facts
- Per 1 guideline amount on regular sandwich (56 g)% Daily Value
- Calories60 kcal
- Total Fat2 g3%
- Saturated Fat0.5 g4%
- Trans Fat—
- Cholesterol30 mg10%
- Sodium360 mg16%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein10 g
- Vitamin D0 mcg0%
- Calcium5 mg0%
- Iron1.1 mg6%
- Potassium360 mg8%
- Monounsaturated fat1 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.3 mg2%
- Vitamin K1 mcg0%
- Thiamin0.02 mg2%
- Riboflavin0.12 mg10%
- Vitamin B60.26 mg15%
- Folate5 mcg DFE0%
- Vitamin B121.14 mcg50%
- Phosphorus140 mg10%
- Magnesium10 mg2%
- Zinc1.8 mg15%
- Selenium8 mcg15%
- Copper0.05 mg6%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories64.4 kcal → 60 kcal · nearest 10 kcal
- Total Fat2.07 g → 2 g · nearest 0.5 g
- Saturated Fat0.738 g → 0.5 g · nearest 0.5 g
- Cholesterol28.6 mg → 30 mg · nearest 5 mg
- Sodium358 mg → 360 mg · nearest 10 mg
- Total Carbohydrate0.358 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0.162 g → 0 g · shown as 0
- Protein10.4 g → 10 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium2.8 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron1.15 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium362 mg → 360 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein65% of calories
- Fat29% of calories
- Carbohydrate2% of calories
Questions about Beef Deli Luncheon Meat
How many calories are in Beef Deli Luncheon Meat?
Beef Deli Luncheon Meat, Reduced Sodium has 60 calories per 1 guideline amount on regular sandwich (56 g) and 120 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef Deli Luncheon Meat?
Beef Deli Luncheon Meat, Reduced Sodium has 10 g of protein per 1 guideline amount on regular sandwich (56 g) and 19 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706219.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More cold cuts and cured meats
For information only. Check the sources before printing a label.