Beef Chuck Eye Country-Style Ribs, Boneless, Lean, Raw

USDA composition for beef chuck eye country-style ribs, boneless, lean, raw, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledcountry style ribschuck eye ribsboneless chuck ribsbeef ribschuck ribsboneless beef ribscostillas de res estilo campestre
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
480
Protein
70 g
Total fat
23 g
Sodium
270 mg
Nutrient
Calories483.26 kcal480 kcal
Total Fat23.0045 g23 g29%
Saturated Fat10.0293 g10 g50%
Trans Fat1.23463 g1 g
Cholesterol231.7 mg230 mg77%
Sodium271.42 mg270 mg12%
Total Carbohydrate0 g0 g0%
Dietary Fiber0 g0 g0%
Total Sugars0 g0 g
Added Sugarsnot reported
Protein69.51 g70 g139%
Vitamin D0.331 mcg0.3 mcg2%
Calcium49.65 mg50 mg4%
Iron7.4144 mg7.4 mg40%
Potassium1,049.27 mg1,050 mg20%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing piece, 331 grams. 480 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 43% of beef chuck eye country-style ribs, boneless, lean, raw’s calories come from fat whether you weigh out oz or piece.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
14.4 g
57.5%
42.8%
0.0%
1.46 kcal/g
0.00 g
0.26
0.08
0.11
1.28
23.29

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 171195 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.