Beef Brain, Raw

USDA composition for beef brain, raw, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledcow brain rawcattle brainbeef cerebrumbeef offal brainsesos de resbhejamagaj
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
40
Protein
3 g
Total fat
3 g
Sodium
35 mg
Nutrient
Calories40.5405 kcal40 kcal
Total Fat2.92005 g3 g4%
Saturated Fat0.65205 g0.5 g3%
Trans Fat0.172935 g0 g
Cholesterol853.335 mg855 mg284%
Sodium35.721 mg35 mg2%
Total Carbohydrate0.297675 g0 g0%
Dietary Fiber0 g0 g0%
Total Sugars0 g0 g
Added Sugarsnot reported
Protein3.09015 g3 g6%
Vitamin Dnot reported
Calcium12.1905 mg10 mg0%
Iron0.722925 mg0.7 mg4%
Potassium77.679 mg80 mg2%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing oz, 28.35 grams. 40 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 65% of beef brain, raw’s calories come from fat whether you weigh out oz or oz.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
7.6 g
30.5%
64.8%
2.9%
1.43 kcal/g
1.05 g
0.46
0.12
0.69
1.51
0.29

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 168622 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.