Beef and Vegetables, No Sauce
USDA composition for beef and vegetables, no sauce, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 146.41 kcal | 150 kcal | — | |
| Total Fat | 8.5789 g | 9 g | 11% | |
| Saturated Fat | 1.9602 g | 2 g | 10% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 32.67 mg | 35 mg | 11% | |
| Sodium | 392.04 mg | 390 mg | 17% | |
| Total Carbohydrate | 6.2436 g | 6 g | 2% | |
| Dietary Fiber | 1.331 g | 1 g | 5% | |
| Total Sugars | 1.1979 g | 1 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 12.1 g | 12 g | 24% | |
| Vitamin D | 0 mcg | 0 mcg | 0% | |
| Calcium | 14.52 mg | 10 mg | 2% | |
| Iron | 1.1979 mg | 1.2 mg | 6% | |
| Potassium | 186.34 mg | 190 mg | 4% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing Quantity not specified, 121 grams. 150 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 53% of beef and vegetables, no sauce’s calories come from fat whether you weigh out Quantity not specified or 1 cup.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.