Beef and Noodles with Mushroom Sauce
340 calories per 1 cup (249 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (249 g)% Daily Value
- Calories340 kcal
- Total Fat13 g16%
- Saturated Fat3 g16%
- Trans Fat—
- Cholesterol70 mg24%
- Sodium770 mg34%
- Total Carbohydrate37 g14%
- Dietary Fiber2 g7%
- Total Sugars2 g
- Added Sugars—
- Protein19 g
- Vitamin D0.5 mcg2%
- Calcium60 mg4%
- Iron2.9 mg15%
- Potassium230 mg4%
- Monounsaturated fat4 g
- Polyunsaturated fat4 g
- Vitamin A20 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E1.2 mg8%
- Vitamin K18 mcg15%
- Thiamin0.41 mg35%
- Riboflavin0.27 mg20%
- Vitamin B60.23 mg15%
- Folate175 mcg DFE45%
- Vitamin B120.87 mcg35%
- Phosphorus210 mg15%
- Magnesium35 mg8%
- Zinc2.9 mg25%
- Selenium44 mcg80%
- Copper0.16 mg20%
- Choline90 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories339 kcal → 340 kcal · nearest 10 kcal
- Total Fat12.8 g → 13 g · nearest 1 g
- Saturated Fat3.13 g → 3 g · nearest 0.5 g
- Cholesterol72.2 mg → 70 mg · nearest 5 mg
- Sodium772 mg → 770 mg · nearest 10 mg
- Total Carbohydrate37.3 g → 37 g · nearest 1 g
- Dietary Fiber1.99 g → 2 g · nearest 1 g
- Total Sugars1.99 g → 2 g · nearest 1 g
- Protein18.8 g → 19 g · nearest 1 g
- Vitamin D0.498 mcg → 0.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium57.3 mg → 60 mg · nearest 10 mg (FDA guidance)
- Iron2.89 mg → 2.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium227 mg → 230 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Beef and Noodles with Mushroom Sauce in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein22% of calories
- Fat34% of calories
- Carbohydrate44% of calories
Questions about Beef and Noodles with Mushroom Sauce
How many calories are in Beef and Noodles with Mushroom Sauce?
Beef and Noodles with Mushroom Sauce has 340 calories per 1 cup (249 g) and 140 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef and Noodles with Mushroom Sauce?
Beef and Noodles with Mushroom Sauce has 19 g of protein per 1 cup (249 g) and 8 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706487.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.