Bao Bun, Plain (No Meat)
270 calories per 1 item, any size (100 g), from USDA FoodData Central.
Nutrition facts
- Per 1 item, any size (100 g)% Daily Value
- Calories270 kcal
- Total Fat3 g4%
- Saturated Fat1 g5%
- Trans Fat—
- Cholesterol0 mg1%
- Sodium270 mg12%
- Total Carbohydrate54 g20%
- Dietary Fiber3 g12%
- Total Sugars22 g
- Added Sugars—
- Protein7 g
- Vitamin D0.1 mcg0%
- Calcium110 mg8%
- Iron2.6 mg15%
- Potassium170 mg4%
- Monounsaturated fat1 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.3 mg0%
- Vitamin E0.04 mg0%
- Vitamin K4 mcg2%
- Thiamin0.26 mg20%
- Riboflavin0.14 mg10%
- Vitamin B60.05 mg4%
- Folate85 mcg DFE20%
- Vitamin B120 mcg0%
- Phosphorus120 mg10%
- Magnesium25 mg6%
- Zinc0.6 mg6%
- Selenium5 mcg10%
- Copper0.11 mg15%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories268 kcal → 270 kcal · nearest 10 kcal
- Total Fat2.94 g → 3 g · nearest 0.5 g
- Saturated Fat0.949 g → 1 g · nearest 0.5 g
- Cholesterol2 mg → 0 mg · nearest 5 mg
- Sodium268 mg → 270 mg · nearest 10 mg
- Total Carbohydrate54.3 g → 54 g · nearest 1 g
- Dietary Fiber3.4 g → 3 g · nearest 1 g
- Total Sugars22.3 g → 22 g · nearest 1 g
- Protein6.73 g → 7 g · nearest 1 g
- Vitamin D0.1 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium107 mg → 110 mg · nearest 10 mg (FDA guidance)
- Iron2.63 mg → 2.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium174 mg → 170 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein10% of calories
- Fat10% of calories
- Carbohydrate81% of calories
Questions about Bao Bun
How many calories are in Bao Bun?
Bao Bun, Plain (No Meat) has 270 calories per 1 item, any size (100 g) and 270 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Bao Bun?
Bao Bun, Plain (No Meat) has 7 g of protein per 1 item, any size (100 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708725.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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