Australian Lamb Leg Sirloin Half, Boneless, Lean and Fat, Roasted
240 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories240 kcal
- Total Fat16 g21%
- Saturated Fat8 g39%
- Trans Fat—
- Cholesterol85 mg29%
- Sodium65 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein21 g
- Vitamin D—
- Calcium10 mg0%
- Iron1.8 mg10%
- Potassium250 mg6%
- Monounsaturated fat7 g
- Polyunsaturated fat0.5 g
- Thiamin0.11 mg8%
- Riboflavin0.32 mg25%
- Vitamin B60.35 mg20%
- Vitamin B122.53 mcg110%
- Pantothenic Acid0.8 mg15%
- Phosphorus170 mg15%
- Magnesium20 mg4%
- Zinc3.6 mg35%
- Selenium10 mcg20%
- Copper0.15 mg15%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories239 kcal → 240 kcal · nearest 10 kcal
- Total Fat16.5 g → 16 g · nearest 1 g
- Saturated Fat7.86 g → 8 g · nearest 1 g
- Cholesterol86.7 mg → 85 mg · nearest 5 mg
- Sodium66.3 mg → 65 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Protein21.1 g → 21 g · nearest 1 g
- Calcium12.8 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.75 mg → 1.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium252 mg → 250 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein35% of calories
- Fat62% of calories
- Carbohydrate0% of calories
Questions about Australian Lamb Leg Sirloin Half
How many calories are in Australian Lamb Leg Sirloin Half?
Australian Lamb Leg Sirloin Half, Boneless, Lean and Fat, Roasted has 240 calories per 1 oz (85 g) and 280 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Australian Lamb Leg Sirloin Half?
Australian Lamb Leg Sirloin Half, Boneless, Lean and Fat, Roasted has 21 g of protein per 1 oz (85 g) and 25 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174407.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
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For information only. Check the sources before printing a label.