Australian Lamb Leg Sirloin Chops, Boneless, Lean Only, Raw
35 calories per 1 oz (28.35 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (28.35 g)% Daily Value
- Calories35 kcal
- Total Fat1.5 g2%
- Saturated Fat0.5 g3%
- Trans Fat—
- Cholesterol20 mg6%
- Sodium20 mg1%
- Total Carbohydrate0 g0%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein6 g
- Vitamin D—
- Calcium5 mg0%
- Iron0.5 mg4%
- Potassium100 mg2%
- Monounsaturated fat0.5 g
- Polyunsaturated fat0 g
- Thiamin0.04 mg4%
- Riboflavin0.09 mg6%
- Vitamin B60.12 mg6%
- Vitamin B120.85 mcg35%
- Pantothenic Acid0.2 mg4%
- Phosphorus60 mg4%
- Magnesium5 mg2%
- Zinc1 mg10%
- Selenium2 mcg4%
- Copper0.04 mg4%
- Manganese0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories37.4 kcal → 35 kcal · nearest 5 kcal
- Total Fat1.39 g → 1.5 g · nearest 0.5 g
- Saturated Fat0.552 g → 0.5 g · nearest 0.5 g
- Cholesterol18.1 mg → 20 mg · nearest 5 mg
- Sodium18.1 mg → 20 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Protein5.79 g → 6 g · nearest 1 g
- Calcium2.55 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.55 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium97 mg → 100 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein62% of calories
- Fat33% of calories
- Carbohydrate0% of calories
Questions about Australian Lamb Leg Sirloin Chops
How many calories are in Australian Lamb Leg Sirloin Chops?
Australian Lamb Leg Sirloin Chops, Boneless, Lean Only, Raw has 35 calories per 1 oz (28.35 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Australian Lamb Leg Sirloin Chops?
Australian Lamb Leg Sirloin Chops, Boneless, Lean Only, Raw has 6 g of protein per 1 oz (28.35 g) and 20 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172584.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
- Australian Lamb Leg Sirloin Half, Boneless, Lean and Fat, Raw
- Australian Lamb Leg Sirloin Half, Boneless, Lean and Fat, Roasted
- Australian Lamb Leg Sirloin Half, Boneless, Lean Only, Raw
- Australian Lamb Leg Sirloin Half, Boneless, Lean Only, Roasted
- Australian Lamb Leg, Bone-In Lean and Fat, Raw
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- Australian Lamb Leg, Whole, Lean and Fat, Raw
- Australian Lamb Leg, Whole, Lean and Fat, Roasted
- Australian Lamb Leg, Whole, Lean Only, Raw
- Australian Lamb Leg, Whole, Lean Only, Roasted
For information only. Check the sources before printing a label.