Chicken and Vegetables Au Gratin with Rice, Diet Frozen Entree
USDA composition for chicken and vegetables au gratin with rice, diet frozen entree, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 309.6 kcal | 310 kcal | — | |
| Total Fat | 13.9578 g | 14 g | 18% | |
| Saturated Fat | 7.1724 g | 7 g | 36% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 90.3 mg | 90 mg | 30% | |
| Sodium | 1,287.42 mg | 1,290 mg | 56% | |
| Total Carbohydrate | 18.6792 g | 19 g | 7% | |
| Dietary Fiber | 2.064 g | 2 g | 7% | |
| Total Sugars | 2.2704 g | 2 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 27.606 g | 28 g | 55% | |
| Vitamin D | 0 mcg | 0 mcg | 0% | |
| Calcium | 245.1 mg | 250 mg | 20% | |
| Iron | 1.4706 mg | 1.5 mg | 8% | |
| Potassium | 549.54 mg | 550 mg | 10% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing Quantity not specified, 258 grams. 310 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 41% of chicken and vegetables au gratin with rice, diet frozen entree’s calories come from fat whether you weigh out Quantity not specified or 1 entree (9.1 oz).
Where every number on this page came from
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.