Apple Salad with Dressing
120 calories per 1 serving, quantity not specified (69 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (69 g)% Daily Value
- Calories120 kcal
- Total Fat10 g13%
- Saturated Fat1.5 g7%
- Trans Fat—
- Cholesterol5 mg1%
- Sodium60 mg3%
- Total Carbohydrate8 g3%
- Dietary Fiber1 g5%
- Total Sugars6 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.2 mg2%
- Potassium100 mg2%
- Monounsaturated fat2 g
- Polyunsaturated fat6 g
- Vitamin A5 mcg RAE0%
- Vitamin C2 mg2%
- Vitamin E0.4 mg2%
- Vitamin K18 mcg15%
- Thiamin0.03 mg2%
- Riboflavin0.03 mg2%
- Vitamin B60.06 mg4%
- Folate10 mcg DFE2%
- Vitamin B120.01 mcg0%
- Phosphorus30 mg2%
- Magnesium10 mg2%
- Zinc0.2 mg2%
- Selenium0.4 mcg0%
- Copper0.08 mg8%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories124 kcal → 120 kcal · nearest 10 kcal
- Total Fat9.83 g → 10 g · nearest 1 g
- Saturated Fat1.31 g → 1.5 g · nearest 0.5 g
- Cholesterol3.45 mg → 5 mg · nearest 5 mg
- Sodium60 mg → 60 mg · nearest 5 mg
- Total Carbohydrate8.42 g → 8 g · nearest 1 g
- Dietary Fiber1.38 g → 1 g · nearest 1 g
- Total Sugars6.28 g → 6 g · nearest 1 g
- Protein1 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium10.4 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.193 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium102 mg → 100 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Apple Salad with Dressing in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein3% of calories
- Fat71% of calories
- Carbohydrate27% of calories
Questions about Apple Salad with Dressing
How many calories are in Apple Salad with Dressing?
Apple Salad with Dressing has 120 calories per 1 serving, quantity not specified (69 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Apple Salad with Dressing?
Apple Salad with Dressing has 1 g of protein per 1 serving, quantity not specified (69 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709293.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More other fruits and fruit salads
For information only. Check the sources before printing a label.