Apple Salad with Dressing

USDA composition for apple salad with dressing, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calleddressed apple saladapple slawWaldorf saladapple salad
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
120
Protein
1 g
Total fat
10 g
Sodium
60 mg
Nutrient
Calories124.2 kcal120 kcal
Total Fat9.798 g10 g13%
Saturated Fat1.311 g1.5 g7%
Trans Fatnot reported
Cholesterol3.45 mgless than 5 milligrams1%
Sodium60.03 mg60 mg3%
Total Carbohydrate8.418 g8 g3%
Dietary Fiber1.38 g1 g5%
Total Sugars6.279 g6 g
Added Sugarsnot reported
Protein1.0005 g1 g2%
Vitamin D0 mcg0 mcg0%
Calcium10.35 mg10 mg0%
Iron0.1932 mg0.2 mg2%
Potassium102.12 mg100 mg2%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing Quantity not specified, 69 grams. 120 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 71% of apple salad with dressing’s calories come from fat whether you weigh out Quantity not specified or 1 cup.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
0.8 g
3.2%
71.0%
27.1%
1.80 kcal/g
10.20 g
6.10
0.59
0.38
4.73
6.18
5.74

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2709293 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
4 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
Report an issue with this page

Formulating with apple salad with dressing?

Drop this ingredient into a recipe and BetterMenu builds the whole panel — every nutrient, every rounding rule, versioned.

Try BetterMenu

Search all 13,588 US foods →

Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.