1% Low-Fat Milk with Nonfat Milk Solids and Vitamins A and D
420 calories per 1 quart (980 g), from USDA FoodData Central.
Nutrition facts
- Per 1 quart (980 g)% Daily Value
- Calories420 kcal
- Total Fat10 g12%
- Saturated Fat6 g30%
- Trans Fat—
- Cholesterol40 mg13%
- Sodium510 mg22%
- Total Carbohydrate49 g18%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein34 g
- Vitamin D9.8 mcg50%
- Calcium1,250 mg100%
- Iron0.5 mg2%
- Potassium1,590 mg35%
- Monounsaturated fat2.5 g
- Polyunsaturated fat0 g
- Vitamin A580 mcg RAE60%
- Vitamin C10 mg10%
- Thiamin0.39 mg35%
- Riboflavin1.7 mg130%
- Vitamin B60.44 mg25%
- Folate50 mcg DFE10%
- Vitamin B123.72 mcg160%
- Pantothenic Acid3.3 mg70%
- Phosphorus980 mg80%
- Magnesium135 mg35%
- Zinc3.9 mg35%
- Selenium23 mcg40%
- Copper0.1 mg10%
- Manganese0.02 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories421 kcal → 420 kcal · nearest 10 kcal
- Total Fat9.51 g → 10 g · nearest 1 g
- Saturated Fat5.92 g → 6 g · nearest 1 g
- Cholesterol39.2 mg → 40 mg · nearest 5 mg
- Sodium510 mg → 510 mg · nearest 10 mg
- Total Carbohydrate48.7 g → 49 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Protein34.1 g → 34 g · nearest 1 g
- Vitamin D9.8 mcg → 9.8 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium1,254.4 mg → 1,250 mg · nearest 10 mg (FDA guidance)
- Iron0.49 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,587.6 mg → 1,590 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein32% of calories
- Fat20% of calories
- Carbohydrate46% of calories
Questions about 1% Low-Fat Milk with Nonfat Milk Solids…
How many calories are in 1% Low-Fat Milk with Nonfat Milk Solids…?
1% Low-Fat Milk with Nonfat Milk Solids and Vitamins A and D has 420 calories per 1 quart (980 g) and 45 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in 1% Low-Fat Milk with Nonfat Milk Solids…?
1% Low-Fat Milk with Nonfat Milk Solids and Vitamins A and D has 34 g of protein per 1 quart (980 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170873.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More dairy and egg products
- 1% Low-Fat Milk with Vitamins A and D
- 1% Low-Fat Milk, Protein Fortified, Vitamin A and D
- 1% Lowfat Milk, Fluid
- 2% Reduced Fat Milk with Nonfat Milk Solids, Vitamins A and D
- 2% Reduced Fat Milk, Protein Fortified, with Vitamins A and D
- 2% Reduced Fat Milk, with Vitamins A & D
- 2% Reduced-Fat Milk, Vitamin A and D
- Acid Whey, Fluid
- American Cheese, Pasteurized Process
- American Cheese, Restaurant-Style
For information only. Check the sources before printing a label.