American Cheese, Pasteurized Process
370 calories per 100 g, from USDA FoodData Central.
370
Calories
18 g
Protein
31 g
Total fat
5 g
Carbs
Nutrition facts
- Per 100 g% Daily Value
- Calories370 kcal
- Total Fat31 g39%
- Saturated Fat18 g91%
- Trans Fat1 g
- Cholesterol100 mg33%
- Sodium1,660 mg72%
- Total Carbohydrate5 g2%
- Dietary Fiber—
- Total Sugars3 g
- Added Sugars—
- Protein18 g
- Vitamin D7.5 mcg40%
- Calcium870 mg70%
- Iron0.5 mg2%
- Potassium150 mg4%
- Monounsaturated fat7 g
- Polyunsaturated fat1 g
- Vitamin A300 mcg RAE35%
- Vitamin E0.8 mg6%
- Vitamin K3 mcg2%
- Thiamin0.02 mg2%
- Riboflavin0.25 mg20%
- Vitamin B60.06 mg4%
- Vitamin B121.45 mcg60%
- Pantothenic Acid0.4 mg8%
- Phosphorus540 mg45%
- Magnesium25 mg6%
- Zinc2.4 mg20%
- Selenium20 mcg35%
- Copper0.05 mg6%
- Manganese0.04 mg2%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories366 kcal → 370 kcal · nearest 10 kcal
- Total Fat30.6 g → 31 g · nearest 1 g
- Saturated Fat18.1 g → 18 g · nearest 1 g
- Trans Fat1.15 g → 1 g · nearest 0.5 g
- Cholesterol98 mg → 100 mg · nearest 5 mg
- Sodium1,660 mg → 1,660 mg · nearest 10 mg
- Total Carbohydrate5.27 g → 5 g · nearest 1 g
- Total Sugars2.63 g → 3 g · nearest 1 g
- Protein18 g → 18 g · nearest 1 g
- Vitamin D7.5 mcg → 7.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium866 mg → 870 mg · nearest 10 mg (FDA guidance)
- Iron0.48 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium149 mg → 150 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein20% of calories
- Fat75% of calories
- Carbohydrate6% of calories
Questions about American Cheese
How many calories are in American Cheese?
American Cheese, Pasteurized Process has 370 calories per 100 g, as a Nutrition Facts label rounds them.
How much protein is in American Cheese?
American Cheese, Pasteurized Process has 18 g of protein per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Foundation Foods, released 2026-04-30, FDC ID 325198.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.