Whole Grain White Hamburger Bun
130 calories per 1 serving, quantity not specified (52 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (52 g)% Daily Value
- Calories130 kcal
- Total Fat2 g2%
- Saturated Fat0.5 g3%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium270 mg12%
- Total Carbohydrate24 g9%
- Dietary Fiber1 g4%
- Total Sugars5 g
- Added Sugars—
- Protein5 g
- Vitamin D0 mcg0%
- Calcium120 mg10%
- Iron1.3 mg8%
- Potassium100 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.2 mg2%
- Vitamin K3 mcg2%
- Thiamin0.27 mg25%
- Riboflavin0.16 mg15%
- Vitamin B60.05 mg4%
- Folate85 mcg DFE20%
- Vitamin B120 mcg0%
- Phosphorus80 mg6%
- Magnesium20 mg4%
- Zinc1.1 mg10%
- Selenium7 mcg15%
- Copper0.09 mg10%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories133 kcal → 130 kcal · nearest 10 kcal
- Total Fat1.81 g → 2 g · nearest 0.5 g
- Saturated Fat0.605 g → 0.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium266 mg → 270 mg · nearest 10 mg
- Total Carbohydrate24.2 g → 24 g · nearest 1 g
- Dietary Fiber1.2 g → 1 g · nearest 1 g
- Total Sugars4.84 g → 5 g · nearest 1 g
- Protein4.84 g → 5 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium121 mg → 120 mg · nearest 10 mg (FDA guidance)
- Iron1.35 mg → 1.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium98.8 mg → 100 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Whole Grain White Hamburger Bun in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein15% of calories
- Fat12% of calories
- Carbohydrate73% of calories
Questions about Whole Grain White Hamburger Bun
How many calories are in Whole Grain White Hamburger Bun?
Whole Grain White Hamburger Bun has 130 calories per 1 serving, quantity not specified (52 g) and 260 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Whole Grain White Hamburger Bun?
Whole Grain White Hamburger Bun has 5 g of protein per 1 serving, quantity not specified (52 g) and 9 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707754.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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