White Bread, Homemade or Bakery
50 calories per 1 slice, crust not eaten (20 g), from USDA FoodData Central.
Nutrition facts
- Per 1 slice, crust not eaten (20 g)% Daily Value
- Calories50 kcal
- Total Fat0.5 g1%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium115 mg5%
- Total Carbohydrate10 g4%
- Dietary Fiber0 g1%
- Total Sugars1 g
- Added Sugars—
- Protein2 g
- Vitamin D0.04 mcg0%
- Calcium10 mg0%
- Iron0.7 mg4%
- Potassium20 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A5 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0.2 mcg0%
- Thiamin0.11 mg10%
- Riboflavin0.06 mg4%
- Vitamin B60.01 mg0%
- Folate25 mcg DFE6%
- Vitamin B120.01 mcg0%
- Phosphorus20 mg2%
- Magnesium5 mg2%
- Zinc0.2 mg2%
- Selenium4 mcg8%
- Copper0.03 mg2%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories54.4 kcal → 50 kcal · nearest 10 kcal
- Total Fat0.688 g → 0.5 g · nearest 0.5 g
- Saturated Fat0.232 g → 0 g · shown as 0
- Cholesterol0.8 mg → 0 mg · shown as 0
- Sodium113 mg → 115 mg · nearest 5 mg
- Total Carbohydrate10.1 g → 10 g · nearest 1 g
- Dietary Fiber0.34 g → 0 g · shown as 0
- Total Sugars0.622 g → 1 g · nearest 1 g
- Protein2.03 g → 2 g · nearest 1 g
- Vitamin D0.04 mcg → 0.04 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium7.6 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.722 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium23.6 mg → 20 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein15% of calories
- Fat11% of calories
- Carbohydrate74% of calories
Questions about White Bread
How many calories are in White Bread?
White Bread, Homemade or Bakery has 50 calories per 1 slice, crust not eaten (20 g) and 270 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in White Bread?
White Bread, Homemade or Bakery has 2 g of protein per 1 slice, crust not eaten (20 g) and 10 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707600.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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- Whole Grain White Bread, Toasted
- Whole Wheat Bread
- Whole Wheat Bread with Raisins
- Whole Wheat Bread with Raisins, Toasted
- Whole Wheat Bread, Bakery-Style
For information only. Check the sources before printing a label.