White Bread, Homemade or Bakery, Toasted

USDA composition for white bread, homemade or bakery, toasted, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledtoasted homemade white breadtoasted bakery white breadtoasted artisan white breadfresh baked white toastwhite toastpan blanco
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
90
Protein
3 g
Total fat
1 g
Sodium
190 mg
Nutrient
Calories89.7 kcal90 kcal
Total Fat1.134 g1 g1%
Saturated Fat0.381 g0 g2%
Trans Fatnot reported
Cholesterol1.5 mg0 mg1%
Sodium186.3 mg190 mg8%
Total Carbohydrate16.56 g17 g6%
Dietary Fiber0.57 gless than 1g2%
Total Sugars1.026 g1 g
Added Sugarsnot reported
Protein3.33 g3 g7%
Vitamin D0.06 mcg0.1 mcg0%
Calcium12.6 mg10 mg0%
Iron1.188 mg1.2 mg6%
Potassium38.7 mg40 mg0%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 small or thin/very thin slice, 30 grams. 90 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 11% of white bread, homemade or bakery, toasted’s calories come from fat whether you weigh out 1 cubic inch or 1 large or thick slice.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
3.7 g
14.8%
11.4%
73.8%
2.99 kcal/g
53.30 g
29.05
4.81
0.37
0.69
1.39
14.19

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2707601 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.