Walleye Pike, Raw
150 calories per 1 fillet (159 g), from USDA FoodData Central.
Nutrition facts
- Per 1 fillet (159 g)% Daily Value
- Calories150 kcal
- Total Fat2 g2%
- Saturated Fat0 g2%
- Trans Fat—
- Cholesterol135 mg46%
- Sodium80 mg4%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein30 g
- Vitamin D—
- Calcium170 mg15%
- Iron2.1 mg10%
- Potassium620 mg15%
- Monounsaturated fat0 g
- Polyunsaturated fat0.5 g
- Vitamin A30 mcg RAE4%
- Vitamin C0 mg0%
- Thiamin0.43 mg35%
- Riboflavin0.25 mg20%
- Vitamin B60.19 mg10%
- Folate25 mcg DFE6%
- Vitamin B123.18 mcg130%
- Pantothenic Acid1.2 mg25%
- Phosphorus330 mg25%
- Magnesium50 mg10%
- Zinc1 mg8%
- Selenium20 mcg35%
- Copper0.28 mg30%
- Manganese1.27 mg60%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories148 kcal → 150 kcal · nearest 10 kcal
- Total Fat1.94 g → 2 g · nearest 0.5 g
- Saturated Fat0.396 g → 0 g · shown as 0
- Cholesterol137 mg → 135 mg · nearest 5 mg
- Sodium81.1 mg → 80 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein30.4 g → 30 g · nearest 1 g
- Calcium175 mg → 170 mg · nearest 10 mg (FDA guidance)
- Iron2.07 mg → 2.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium619 mg → 620 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein82% of calories
- Fat12% of calories
- Carbohydrate0% of calories
Questions about Walleye Pike
How many calories are in Walleye Pike?
Walleye Pike, Raw has 150 calories per 1 fillet (159 g) and 90 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Walleye Pike?
Walleye Pike, Raw has 30 g of protein per 1 fillet (159 g) and 19 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 175128.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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