Venison Tenderloin, Lean Only, Broiled
USDA composition for venison tenderloin, lean only, broiled, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 300.98 kcal | 300 kcal | — | |
| Total Fat | 4.747 g | 4.5 g | 6% | |
| Saturated Fat | 2.3028 g | 2.5 g | 12% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 177.76 mg | 180 mg | 59% | |
| Sodium | 115.14 mg | 115 mg | 5% | |
| Total Carbohydrate | 0 g | 0 g | 0% | |
| Dietary Fiber | 0 g | 0 g | 0% | |
| Total Sugars | 0 g | 0 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 60.398 g | 60 g | 121% | |
| Vitamin D | not reported | — | — | — |
| Calcium | 10.1 mg | 10 mg | 0% | |
| Iron | 8.585 mg | 8.6 mg | 50% | |
| Potassium | 876.68 mg | 880 mg | 20% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing roast ( yield from 271.8 g raw meat ) (0.5 to 1 lb roast), 202 grams. 300 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 14% of venison tenderloin, lean only, broiled’s calories come from fat whether you weigh out serving ( 3 oz ) or roast ( yield from 271.8 g raw meat ) (0.5 to 1 lb roast).
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.