Vegetarian Vegetable Soup, Canned, Prepared with Water

USDA composition for vegetarian vegetable soup, canned, prepared with water, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledvegan vegetable soupmeatless vegetable soupgarden vegetable soupmixed vegetable soupveggie soupvegetable broth soupsopa de verduras
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
160
Protein
5 g
Total fat
4.5 g
Sodium
1,980 mg
Nutrient
Calories164.08 kcal160 kcal
Total Fat4.6294 g4.5 g6%
Saturated Fat0.7032 g0.5 g4%
Trans Fatnot reported
Cholesterol0 mg0 mg0%
Sodium1,980.68 mg1,980 mg86%
Total Carbohydrate28.6554 g29 g10%
Dietary Fiber1.758 g2 g6%
Total Sugars9.2002 g9 g
Added Sugarsnot reported
Protein5.0396 g5 g10%
Vitamin D0 mcg0 mcg0%
Calcium58.6 mg60 mg4%
Iron2.5784 mg2.6 mg15%
Potassium503.96 mg500 mg10%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing can (10.5 oz), prepared, 586 grams. 160 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 25% of vegetarian vegetable soup, canned, prepared with water’s calories come from fat whether you weigh out cup or can (10.5 oz), prepared.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
3.1 g
12.3%
25.4%
69.9%
0.28 kcal/g
4.59 g
16.30
3.93
0.71
2.46
5.29
13.75

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 174564 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.