Vegetarian Vegetable Soup, Canned Condensed
70 calories per 1 cup (126 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (126 g)% Daily Value
- Calories70 kcal
- Total Fat2 g3%
- Saturated Fat0 g2%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium650 mg28%
- Total Carbohydrate12 g4%
- Dietary Fiber1 g2%
- Total Sugars4 g
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron1.1 mg6%
- Potassium220 mg4%
- Monounsaturated fat1 g
- Polyunsaturated fat0.5 g
- Vitamin A180 mcg RAE20%
- Vitamin C2 mg2%
- Vitamin E1.5 mg10%
- Vitamin K5 mcg4%
- Thiamin0.06 mg4%
- Riboflavin0.05 mg4%
- Vitamin B60.06 mg4%
- Folate10 mcg DFE2%
- Vitamin B120 mcg0%
- Pantothenic Acid0.4 mg8%
- Phosphorus40 mg2%
- Magnesium10 mg2%
- Zinc0.5 mg4%
- Selenium4 mcg8%
- Copper0.13 mg15%
- Manganese0.47 mg20%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories74.3 kcal → 70 kcal · nearest 10 kcal
- Total Fat1.99 g → 2 g · nearest 0.5 g
- Saturated Fat0.302 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium650 mg → 650 mg · nearest 10 mg
- Total Carbohydrate12.3 g → 12 g · nearest 1 g
- Dietary Fiber0.63 g → 1 g · nearest 1 g
- Total Sugars3.94 g → 4 g · nearest 1 g
- Protein2.17 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium21.4 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.11 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium215 mg → 220 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Vegetarian Vegetable Soup in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein12% of calories
- Fat24% of calories
- Carbohydrate66% of calories
Questions about Vegetarian Vegetable Soup
How many calories are in Vegetarian Vegetable Soup?
Vegetarian Vegetable Soup, Canned Condensed has 70 calories per 1 cup (126 g) and 60 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Vegetarian Vegetable Soup?
Vegetarian Vegetable Soup, Canned Condensed has 2 g of protein per 1 cup (126 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171161.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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