Vegetable Tempura
15 calories per 1 piece (7 g), from USDA FoodData Central.
Nutrition facts
- Per 1 piece (7 g)% Daily Value
- Calories15 kcal
- Total Fat1 g1%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol5 mg1%
- Sodium0 mg0%
- Total Carbohydrate1 g1%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein0 g
- Vitamin D0.01 mcg0%
- Calcium0 mg0%
- Iron0.1 mg0%
- Potassium10 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A5 mcg RAE0%
- Vitamin C1 mg2%
- Vitamin E0.2 mg2%
- Vitamin K2 mcg2%
- Thiamin0.01 mg2%
- Riboflavin0.01 mg0%
- Vitamin B60.01 mg0%
- Folate5 mcg DFE0%
- Vitamin B120 mcg0%
- Phosphorus5 mg0%
- Magnesium1 mg0%
- Zinc0.03 mg0%
- Selenium0.5 mcg0%
- Copper0.01 mg0%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories16.7 kcal → 15 kcal · nearest 5 kcal
- Total Fat1.11 g → 1 g · nearest 0.5 g
- Saturated Fat0.162 g → 0 g · shown as 0
- Cholesterol2.66 mg → 5 mg · nearest 5 mg
- Sodium0.84 mg → 0 mg · shown as 0
- Total Carbohydrate1.43 g → 1 g · nearest 1 g
- Dietary Fiber0.112 g → 0 g · shown as 0
- Total Sugars0.104 g → 0 g · shown as 0
- Protein0.267 g → 0 g · shown as 0
- Vitamin D0.014 mcg → 0.01 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium1.54 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0.108 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium12.5 mg → 10 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein6% of calories
- Fat60% of calories
- Carbohydrate34% of calories
Questions about Vegetable Tempura
How many calories are in Vegetable Tempura?
Vegetable Tempura has 15 calories per 1 piece (7 g) and 240 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Vegetable Tempura?
Vegetable Tempura has 0 g of protein per 1 piece (7 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2710065.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More fried vegetables
For information only. Check the sources before printing a label.