Vanilla Frozen Yogurt Bar

80 calories per 1 bar (65 g), from USDA FoodData Central.

80
Calories
2 g
Protein
2.5 g
Total fat
14 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories82.6 kcal → 80 kcal · nearest 10 kcal
  • Total Fat2.34 g → 2.5 g · nearest 0.5 g
  • Saturated Fat1.51 g → 1.5 g · nearest 0.5 g
  • Cholesterol8.45 mg → 10 mg · nearest 5 mg
  • Sodium41 mg → 40 mg · nearest 5 mg
  • Total Carbohydrate14 g → 14 g · nearest 1 g
  • Dietary Fiber0 g → 0 g · shown as 0
  • Total Sugars12.9 g → 13 g · nearest 1 g
  • Protein1.95 g → 2 g · nearest 1 g
  • Vitamin D0.065 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium65 mg → 70 mg · nearest 10 mg (FDA guidance)
  • Iron0.299 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
  • Potassium101 mg → 100 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein9% of calories
  • Fat26% of calories
  • Carbohydrate68% of calories

Questions about Vanilla Frozen Yogurt Bar

How many calories are in Vanilla Frozen Yogurt Bar?

Vanilla Frozen Yogurt Bar has 80 calories per 1 bar (65 g) and 130 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Vanilla Frozen Yogurt Bar?

Vanilla Frozen Yogurt Bar has 2 g of protein per 1 bar (65 g) and 3 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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