Turkey Skin, Roasted (Light and Dark)
390 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories390 kcal
- Total Fat33 g43%
- Saturated Fat10 g48%
- Trans Fat0 g
- Cholesterol150 mg50%
- Sodium100 mg4%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein20 g
- Vitamin D1.2 mcg6%
- Calcium20 mg2%
- Iron1.4 mg8%
- Potassium210 mg4%
- Monounsaturated fat13 g
- Polyunsaturated fat10 g
- Vitamin A70 mcg RAE8%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0 mcg0%
- Thiamin0.02 mg2%
- Riboflavin0.25 mg20%
- Vitamin B60.32 mg20%
- Folate5 mcg DFE2%
- Vitamin B121.45 mcg60%
- Pantothenic Acid0.8 mg15%
- Phosphorus200 mg15%
- Magnesium30 mg6%
- Zinc1.8 mg15%
- Selenium18 mcg35%
- Copper0.09 mg10%
- Manganese0.01 mg0%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories390 kcal → 390 kcal · nearest 10 kcal
- Total Fat33.4 g → 33 g · nearest 1 g
- Saturated Fat9.65 g → 10 g · nearest 1 g
- Trans Fat0.483 g → 0 g · shown as 0
- Cholesterol150 mg → 150 mg · nearest 5 mg
- Sodium98.6 mg → 100 mg · nearest 5 mg
- Total Carbohydrate0.485 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein20.3 g → 20 g · nearest 1 g
- Vitamin D1.19 mcg → 1.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium17.9 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.39 mg → 1.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium206 mg → 210 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein21% of calories
- Fat77% of calories
- Carbohydrate0% of calories
Questions about Turkey Skin
How many calories are in Turkey Skin?
Turkey Skin, Roasted (Light and Dark) has 390 calories per 1 oz (85 g) and 460 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Turkey Skin?
Turkey Skin, Roasted (Light and Dark) has 20 g of protein per 1 oz (85 g) and 24 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171082.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More poultry products
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- Turkey Skin, Whole Bird, Enhanced, Roasted
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- Turkey Thigh, Meat and Skin, Roasted
- Turkey Thigh, Meat Only, Enhanced, Raw
- Turkey Thigh, Meat Only, Enhanced, Roasted
- Turkey Thigh, Meat Only, Raw
- Turkey Thigh, Meat Only, Roasted
- Turkey Thigh, Pre-Basted with Skin, Roasted
- Turkey Thigh, Raw, Meat and Skin
For information only. Check the sources before printing a label.