Turkey Skin, Raw (Light and Dark)

USDA composition for turkey skin, raw (light and dark), and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledturkey skinturkey rindraw turkey skinturkey cracklingpiel de pavo
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
460
Protein
15 g
Total fat
44 g
Sodium
70 mg
Nutrient
Calories459.91 kcal460 kcal
Total Fat43.957 g44 g56%
Saturated Fat11.752 g12 g59%
Trans Fat0.62941 g0.5 g
Cholesterol137.86 mg140 mg46%
Sodium70.06 mg70 mg3%
Total Carbohydrate0.1808 g0 g0%
Dietary Fiber0 g0 g0%
Total Sugars0.113 g0 g
Added Sugarsnot reported
Protein14.69 g15 g29%
Vitamin D1.243 mcg1.2 mcg6%
Calcium14.69 mg10 mg2%
Iron0.9605 mg1 mg6%
Potassium140.12 mg140 mg2%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing oz, 113 grams. 460 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 86% of turkey skin, raw (light and dark)’s calories come from fat whether you weigh out oz or lb.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
3.2 g
12.8%
86.0%
0.2%
4.07 kcal/g
0.16 g
0.50
0.11
1.05
2.38
15.08

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 171482 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
5 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.