Turkey Thigh, Pre-Basted with Skin, Roasted
490 calories per 1 thigh, bone removed (314 g), from USDA FoodData Central.
Nutrition facts
- Per 1 thigh, bone removed (314 g)% Daily Value
- Calories490 kcal
- Total Fat27 g34%
- Saturated Fat8 g42%
- Trans Fat—
- Cholesterol195 mg65%
- Sodium1,370 mg60%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein59 g
- Vitamin D—
- Calcium30 mg2%
- Iron4.7 mg25%
- Potassium760 mg15%
- Monounsaturated fat8 g
- Polyunsaturated fat7 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Thiamin0.26 mg20%
- Riboflavin0.8 mg60%
- Vitamin B60.72 mg40%
- Folate20 mcg DFE4%
- Vitamin B120.75 mcg30%
- Pantothenic Acid2.5 mg50%
- Phosphorus540 mg45%
- Magnesium55 mg15%
- Zinc12.9 mg120%
- Selenium88 mcg160%
- Copper0.44 mg50%
- Manganese0.05 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories493 kcal → 490 kcal · nearest 10 kcal
- Total Fat26.8 g → 27 g · nearest 1 g
- Saturated Fat8.32 g → 8 g · nearest 1 g
- Cholesterol195 mg → 195 mg · nearest 5 mg
- Sodium1,372.18 mg → 1,370 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein59 g → 59 g · nearest 1 g
- Calcium25.1 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron4.74 mg → 4.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium757 mg → 760 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein48% of calories
- Fat49% of calories
- Carbohydrate0% of calories
Questions about Turkey Thigh
How many calories are in Turkey Thigh?
Turkey Thigh, Pre-Basted with Skin, Roasted has 490 calories per 1 thigh, bone removed (314 g) and 160 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Turkey Thigh?
Turkey Thigh, Pre-Basted with Skin, Roasted has 59 g of protein per 1 thigh, bone removed (314 g) and 19 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171502.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.