Turkey Breast, Meat Only, Raw

USDA composition for turkey breast, meat only, raw, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledskinless turkey breast rawraw turkey breast meatboneless turkey breast rawturkey breast no skin rawpechuga de pavopavo

Reference basis

Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories

2,020

Protein

419 g

Total fat

26 g

Sodium

2,000 mg

Nutrient
Calories	2,016.66 kcal	2,020 kcal	—
Total Fat	26.1812 g	26 g	34%
Saturated Fat	5.11241 g	5 g	26%
Trans Fat	0.22997 g	0 g	—
Cholesterol	1,008.33 mg	1,010 mg	336%
Sodium	1,998.97 mg	2,000 mg	87%
Total Carbohydrate	2.4766 g	2 g	1%
Dietary Fiber	0 g	0 g	0%
Total Sugars	0.8845 g	less than 1g	—
Added Sugars	not reported	—	—	—
Protein	419.253 g	419 g	839%
Vitamin D	1.769 mcg	1.8 mcg	8%
Calcium	194.59 mg	190 mg	15%
Iron	12.9137 mg	12.9 mg	70%
Potassium	4,280.98 mg	4,280 mg	90%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 12% of turkey breast, meat only, raw’s calories come from fat whether you weigh out oz or breast.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.

20.8 g

83.2%

11.7%

0.5%

1.14 kcal/g

0.14 g

0.47

0.05

0.89

1.81

16.29

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition

USDA FoodData Central

FDC 171098 · SR Legacy · released 2018-04

Rounding & %DV

FDA 21 CFR 101.9

§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12

Read on eCFR →

Naming & ratios

BetterMenu enrichment

6 aliases · 12 ratios

Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67

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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.