Turkey Breast, Meat Only, Roasted
1,170 calories per 1 breast (863 g), from USDA FoodData Central.
Nutrition facts
- Per 1 breast (863 g)% Daily Value
- Calories1,170 kcal
- Total Fat17 g22%
- Saturated Fat6 g28%
- Trans Fat0 g
- Cholesterol605 mg201%
- Sodium980 mg43%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein255 g
- Vitamin D1.7 mcg8%
- Calcium120 mg10%
- Iron8.4 mg45%
- Potassium2,560 mg50%
- Monounsaturated fat6 g
- Polyunsaturated fat6 g
- Vitamin A30 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.5 mg4%
- Vitamin K0 mcg0%
- Thiamin0.37 mg30%
- Riboflavin1.64 mg130%
- Vitamin B67.16 mg420%
- Folate80 mcg DFE20%
- Vitamin B1215.19 mcg630%
- Pantothenic Acid8.9 mg180%
- Phosphorus2,180 mg170%
- Magnesium240 mg60%
- Zinc13.1 mg120%
- Selenium265 mcg480%
- Copper0.52 mg60%
- Manganese0.04 mg2%
- Choline660 mg120%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories1,173.68 kcal → 1,170 kcal · nearest 10 kcal
- Total Fat17 g → 17 g · nearest 1 g
- Saturated Fat5.7 g → 6 g · nearest 1 g
- Trans Fat0.207 g → 0 g · shown as 0
- Cholesterol604 mg → 605 mg · nearest 5 mg
- Sodium984 mg → 980 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein255 g → 255 g · nearest 1 g
- Vitamin D1.73 mcg → 1.7 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium121 mg → 120 mg · nearest 10 mg (FDA guidance)
- Iron8.37 mg → 8.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium2,563.11 mg → 2,560 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein87% of calories
- Fat13% of calories
- Carbohydrate0% of calories
Questions about Turkey Breast
How many calories are in Turkey Breast?
Turkey Breast, Meat Only, Roasted has 1,170 calories per 1 breast (863 g) and 140 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Turkey Breast?
Turkey Breast, Meat Only, Roasted has 255 g of protein per 1 breast (863 g) and 30 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174516.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.