Turkey Breast, Meat Only, Enhanced, Roasted
110 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories110 kcal
- Total Fat2 g2%
- Saturated Fat0 g2%
- Trans Fat0 g
- Cholesterol65 mg21%
- Sodium160 mg7%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein24 g
- Vitamin D0.1 mcg0%
- Calcium10 mg0%
- Iron0.5 mg2%
- Potassium220 mg4%
- Monounsaturated fat0.5 g
- Polyunsaturated fat0.5 g
- Vitamin A5 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0 mcg0%
- Thiamin0.04 mg4%
- Riboflavin0.17 mg15%
- Vitamin B60.62 mg35%
- Folate10 mcg DFE2%
- Vitamin B120.26 mcg10%
- Pantothenic Acid0.8 mg15%
- Phosphorus190 mg15%
- Magnesium25 mg6%
- Zinc1.1 mg10%
- Selenium25 mcg45%
- Copper0.05 mg6%
- Manganese0.01 mg0%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories111 kcal → 110 kcal · nearest 10 kcal
- Total Fat1.77 g → 2 g · nearest 0.5 g
- Saturated Fat0.364 g → 0 g · shown as 0
- Trans Fat0.017 g → 0 g · shown as 0
- Cholesterol62.9 mg → 65 mg · nearest 5 mg
- Sodium156 mg → 160 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein23.7 g → 24 g · nearest 1 g
- Vitamin D0.085 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium12.8 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.502 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium224 mg → 220 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein86% of calories
- Fat14% of calories
- Carbohydrate0% of calories
Questions about Turkey Breast
How many calories are in Turkey Breast?
Turkey Breast, Meat Only, Enhanced, Roasted has 110 calories per 1 oz (85 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Turkey Breast?
Turkey Breast, Meat Only, Enhanced, Roasted has 24 g of protein per 1 oz (85 g) and 28 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174514.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.