Thousand Island Dressing
170 calories per 1 packet (44 g), from USDA FoodData Central.
Nutrition facts
- Per 1 packet (44 g)% Daily Value
- Calories170 kcal
- Total Fat15 g20%
- Saturated Fat2 g11%
- Trans Fat—
- Cholesterol10 mg4%
- Sodium420 mg18%
- Total Carbohydrate6 g2%
- Dietary Fiber0 g1%
- Total Sugars7 g
- Added Sugars—
- Protein0 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.5 mg2%
- Potassium50 mg2%
- Monounsaturated fat3.5 g
- Polyunsaturated fat8 g
- Vitamin A10 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E1.8 mg10%
- Vitamin K30 mcg25%
- Thiamin0.64 mg50%
- Riboflavin0.03 mg2%
- Vitamin B60 mg0%
- Folate0 mcg DFE0%
- Vitamin B120 mcg0%
- Phosphorus10 mg0%
- Magnesium5 mg0%
- Zinc0.1 mg2%
- Selenium1 mcg2%
- Copper0 mg0%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories167 kcal → 170 kcal · nearest 10 kcal
- Total Fat15.4 g → 15 g · nearest 1 g
- Saturated Fat2.24 g → 2 g · nearest 0.5 g
- Cholesterol11.4 mg → 10 mg · nearest 5 mg
- Sodium423 mg → 420 mg · nearest 10 mg
- Total Carbohydrate6.44 g → 6 g · nearest 1 g
- Dietary Fiber0.352 g → 0 g · shown as 0
- Total Sugars6.68 g → 7 g · nearest 1 g
- Protein0.48 g → 0 g · shown as 0
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium7.48 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.519 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium47.1 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Thousand Island Dressing in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein1% of calories
- Fat83% of calories
- Carbohydrate15% of calories
Questions about Thousand Island Dressing
How many calories are in Thousand Island Dressing?
Thousand Island Dressing has 170 calories per 1 packet (44 g) and 380 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Thousand Island Dressing?
Thousand Island Dressing has 0 g of protein per 1 packet (44 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2710213.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More salad dressings and vegetable oils
For information only. Check the sources before printing a label.